Athletic Performance & Recovery

Improving the health benefits of water – what you drink and the water in your cells – just shine with light!

This is a fascinating water on how shining light into the water you drink and into your body to reach the water in your cells can have health benefits.  EZ water has been called the body’s most powerful antioxidant.  

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Harvard Drs on The Mental Health Benefits of Light

1. Harv Rev Psychiatry. 2015 May-Jun;23(3):188-94. doi: 10.1097/HRP.0000000000000078. The psychiatry of light. Schwartz RS1, Olds J. Author information: 1From Harvard Medical School; McLean Hospital, Belmont, MA (Dr. Schwartz); Department of Psychiatry, Massachusetts General Hospital, Boston, MA (Dr. Olds). Abstract Bright

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